Worth in Progress
Worth in Progress explores the real and raw process of personal development. Because, it is never as easy as reading a book or listening to motivational speakers, I share the real life examples and stories of our triggered reactions and help guide you through understanding the reason behind these behaviors. We might as well laugh at ourselves a little while we heal that inner child and find our self-worth! www.MariaGrandeLLC.com
Worth in Progress
EP 12: Faith Over Fear
Right now, the world is in crisis and society taught us that worrying will somehow help. Of course I am not saying that there is nothing to feel anxious about. I am simply saying that constant fear and worrying serves no purpose at all. Self-awareness will help you pull yourself out of the fear state and refocus. This will allow you to keep your power and be much more effective. We end this episode with a breathing technique you can try in order to recenter yourself.